My name is Christina Pristash. I am a Certified Wellness Coach, and I am also a Licensed Marriage and Family Therapist. I have always had a genuine interest in helping people define wellness and then support them in the process of creating balance in their lives. Learning to be good to yourself ultimately allows you to be the best you for others in your life as well. I believe in creating a collaborative relationship between our mind and body, which promotes long-term health and wellness.